Ymca Building
January 2nd, 2011
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How can I train for a stair climb?
I'm interested in doing a 70+ floor stair climb in 3 months. I don't have access to a tall building, I can only get to a six floor once a week (I'm a teen).
Any tips for using the stairclimber at my local YMCA? What should it be set to to be equal to the real stairs? Any other tips?
climb a lot of stairs